Whey protein has become a staple of the athlete, a fuel source and recovery shake that repairs muscles and builds strength. But muscle growth is only one of the benefits of using protein regularly during training.

You can tell the difference. It’s a huge difference. I never want to go back to any others, [Ryno Power] is head and shoulders above the majority of the brands out there.

Trevor Bollinger has set a place in the top ranks of the GNCC for years. 2019 was revving up to be his year until an injury forced him off the track. We got a chance to catch up with Trevor about his recovery, his training, and his connection to Ryno Power...