WHAT ARE MACROS, ANYWAY?

WHAT ARE MACROS, ANYWAY?

Think of your body like a car. Just like a car needs different types of fuel to run properly, your body needs different types of nutrients to stay healthy and function well. These nutrients are divided into three main categories called "macros," which stands for macronutrients. They are like the big building blocks that make up your meals. The three macros are...
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